David Curtiss certified personal trainer, with one of the highest certification rankings, from The National Strength and Conditioning Association, and more than 20 years experience will guide you step by step through your fitness plan to your goal.

'Under the guidance of my years of professional training and experience my clients have lost from 10-100 pounds following my diet and exercise routines. 

I'll incorporate fun, functional exercise routines to help you tone your body and lose weight.  This is not your usual treadmill routine!

Constant cardio and body weight bearing movements will burn 500 or more calories per hour !  I'll meet you at your location or come to my personal training studio in Malta, NY -  no gym membership fees required."

Fee Schedule 

Single session (my location)	50.
Single session (your location)	$60.
10 Sessions (my location)	$450.
10 Sessions (your location)	$550.
Group Sessions (2 or more)	$35.
10 Group Sessions (2 or more)	$325.